3 day workshop in the LA area, the States
During three days you will be thought by Wim Hof better known as the Iceman. He obtained his techniques in hard nature and already showed different amazing scientific results.
A new breathing method and the confrontation with the cold
You can already start exercising by training the way you breathe. Wim learned his own method by the teachings of nature. He already ran marathons barefoot, climbed the biggest mountains on earth in shorts, and many more things! Training the way of breathing and a certain cold exposure can make you control your immune system and much more!
The benefits of Wim's techniques
Not only can you learn to control your autonomic nervous system, Wim´s method can provide you with the following benefits:
- Influence on the immune system
- influence on your mind
- improvement of blood circulation
- improvement of concentration and targeting
- A greater confidence and a conscious development
All these benefits can be achieved through special training and with specific exercises. During the workshop they will al come forward.
Pictures of last workshop in Santa Monica, October 2011
Wim Hof (Iceman) is a Global Warming Ambassador.
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