Workshops by Wim Hof

Having grown popular worldwide, Wim tries to visit as many countries as he can to spread his love and meet all who are keen to experience his infectuous personality.

In these one-of-a-kind workshops, Wim takes you on a personal journey. With his singular, hypnotizing voice, he illustrates not just the three pillars of his Method —breathing technique, cold exposure, and mindset— but also what led to its birth, how far it has come, and where it is now headed.

Become enraptured as Wim guides you with his comforting yet incomparably spirited energy.

These workshops are set up to accommodate several hundred people, yet capacity is often still outstripped by demand and seats sell out quickly— please make sure to book well in advance.

For who?
The course is suitable for beginners and intermediate participants within the Wim Hof method.

Check out our new website and see where Wim will teach next!


Workshops by WHM instructors

To meet the growing demand for expert teaching and guidance, we developed a program that allowed capable teachers to gain knowledge of the theory and practice of the Wim Hof Method, to a point where they could professionally, responsibly & reliably help spread Wim’s message. Thus was born the WHM Academy

Since its launch in 2013, over 100 people have successfully completed the program. WHM Instructors now teach the Wim Hof Method under official license all over the world. Qualified and capable, these certified Instructors typically offer small, intimate workshops that can be tailored to your specific wishes— sometimes even in conjunction with related disciplines, such as fitness or yoga.

New Instructors are routinely added to our interactive map. Find a workshop near you and receive expert knowledge, personal guidance, and immediate feedback. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or simply want to spend your day doing something different and exciting— we have you covered.

Find a workshop nearby!







WHM Academy Our nature healthy.

De WHM Academy is geregistreerd door het CRKBO