Wim Hof Alias the Iceman performance cirriculum

31- 12-2009  Tokyo ice endurance 1 hour 44 minutes in full body ice contact

16- 09-2009  New York Ice endurance 1 hour 43 minutes (Live Regis and Kelly Show)

25-06=2009  New York  Documentary segment for Discovery Channel

20-04-2009 Documentary National Geographic

20-02- 2009  Lapland marathon in shorts beyond the Polar Circle (Channel four-BBC-Firecarckerfilms)

02-02-2009   Tanzania, ascent of Kilimanjaro (5895m) in shorts (in two days to the summit Uhuru)

23-01-2009   Madrid , ice endurance 1 hour 42 minutes

26-12-2008   Cologne-Germany  Ice endurance 1 hour 41 minutes

15-03-2008  Madrid Ice endurance 71 minutes

09-03-2008  Hang endurance record 22.48 seconds hanging by one finger

03-03-2008   Unofficial ice endurance record in Leystad (Netherlands) 1 hour 31 minutes

01-26-2008   New York  Ice endurance record 72 minutes

01-26-28-2008 ABC News Documentary (20/20)

08-11-2007  Documentary segment for History Channel (shot in the Netherlands)

11-06-2007  Unofficial ice endurance record in Friesland and Burgers Zoo (Netherlands)

April to End of May- heightrecord on Everest 7400m in shorts (two documentairies)

15-01-2007 Half marathon beyond the Polar Circle with Discovery Channel (barefoot)

16-09-2006 Bejing Ice endurance record 1 hour 8 minutes

07-01-2006 Madrid Ice endurance 66 minutes

20-12-1999 Los Angeles Ice endurance record 1 hour 4 minutes

22-03-2001 Horizontal swim under ice 57.5 metres (GWR)

18-03-2000 Horizontal swim under ice in Finland 50 metres (GWR)

Wim Hof the Iceman has many more records not mentioned, and made more filming documentaries, however this gives a impression of his performance itinerary

New Challenges for 2010

50 kilometres Run in the Sahara heat without drinking to show scientifically that the Iceman can control his core temperature in extreme heat aswell